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The iFit system is a series of multimedia workout programs that allows users to experience customized workout routines and fitness instruction by connecting a multimedia device such as a VCR, CD player, DVD player or MP3 player to an iFit-compatible treadmill and accessing an iFit program using the connected device.. Video of the Day Step 1 Turn off the power to your treadmill and unplug it from its power outlet.. The iFit program then communicates with the treadmill through the media player to provide the customized workout.

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Certain models of NordicTrack treadmills support iFit software by connecting to your media player to allow playback of files containing iFit programs.. Step 2 Connect your treadmill to your VCR, CD player, DVD player or MP3 player.. If you have a NordicTrack treadmill that is iFit-compatible, you can set up any iFit video, CD, DVD or MP3 and be on your way toward reaping the benefits of this innovative workout system in just a few short steps.

nordictrack treadmill ifit

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